Episode 6
Sometimes, You Have to Fight for Your Friendships
with Ashley Company
In this enlightening episode of the Truth and Dare Podcast, Dr. Nandi Shareef and her best friend, ashley company delve into the intricacies of sustaining long-term friendships.
Reflecting on their 20-year bond, Dr. Nandi and Ashley candidly discuss the challenges, misunderstandings, and the necessity of fighting to preserve meaningful connections.
#TTDareoftheDay:
Dr. Nandi dares you to get clear on the relationships that matter today.
Reach out to someone you’ve drifted apart from, or take a step back from what’s not serving you.
Be bold enough to fight for what’s worth it—and brave enough to let go of what isn’t.
Episode Quotes
“We were always meant to be friends, and that's why our friendship has been able to withstand the test of time.”
— Ashley Company
“When you dare to do that harder thing, that's when you get out of your comfort zone.”
— Ashley Company
“"The vulnerability is being seen in that challenging moment and daring to continue being seen until you heal."
— dr. nandi shareef
"Real friends will go into the forest and find you and bring you home."
-Mindy Kaling referenced by Dr. Nandi Shareef
Regarding friendships: “Just because you don't have the answers doesn't mean you can't try something.