Truth then dare
Transforming lives one episode at a time through vulnerability and truth-telling.
Truth Then Dare with Dr. Nandi Shareef is a bi-weekly podcast dedicated to phenomenal women owning their vulnerabilities, sharing their stories, and taking up space.
Get ready for ten inspirational episodes with me, Dr. Nandi, and a few of my favorite authors, coaches, and relationship experts spilling the tea on becoming the best version of you you can be. Grab your journal and a cup of something special, and tune in every other week to go deep, embrace your vulnerability, and start living life on your terms.
With Sylvia High, Mentor & Coach
In this empowering episode of the Truth Then Dare podcast, Dr. Nandi Shareef welcomes Sylvia High, a master coach, transformational guru, and founder of the I Am Woman Conference.
Together, they delve into how telling yourself a different story and daring to change the conversation with yourself and others can change your life
With Lauren Chesley, Corporate Powerhouse, Coach, Author & Creative
In this episode of the Truth Then Dare podcast, Dr. Nandi Shareef had the incredible opportunity to chat with the amazing Lauren Chesley —a corporate powerhouse, coach, creative and author of STREET SPEAK.
Their conversation is all about the beautiful journey of self-discovery and understanding what it truly means to belong everywhere.
In this episode of the Truth Then Dare podcast, Dr. Nandi Shareef shares her personal journey of navigating life's challenges and finding beauty in moments of breakdown.
Through candid storytelling and insightful reflections, Dr. Shareef explores the transformative power of embracing vulnerability and reframing difficult experiences as opportunities for growth.
With Ellena Balkcom, Founder of Written on Purpose & former employee of The Walt Disney Company
In this deeply moving episode, Dr. Nandi chats with Ellena Balkcom about the power of healing, vulnerability, and transformation.
After deciding to leave her corporate career to launch her business, Ellena faced unprecedented challenges, including a life threatening car accident and a painful marital breakdown.
This episode explores Ellena's story of resilience and the profound impact major life transitions can have on individuals and their families.
In this empowering solo episode of the Truth Then Dare podcast, Dr. Nandi shares her journey of recognizing and transforming these beliefs to create a more fulfilling life, offering listeners practical advice on how to do the same.
In this final solo episode of the season, Dr. Nandi Shareef delves into the powerful concept that our beliefs drive our lives. Through personal anecdotes and insightful observations, she explores how deeply ingrained beliefs shape our experiences, relationships, and life outcomes.
with Reverend Sameerah Shareef, Certified Nurse Midwife and Pastor
In this special episode of the Truth Then Dare podcast, Dr. Nandi Shareef is joined by her mother, Reverend Sameerah Shareef, a certified nurse midwife and pastor, to explore the profound theme of choosing joy in the face of adversity. Reverend Sameerah shares her inspiring journey of overcoming life's hardships by grounding herself in joy, faith, and gratitude. This heartfelt conversation highlights the difference between happiness and joy, the importance of ritualizing joy, and the transformative power of a positive mindset.
Hold space
for your vulnerability
Grab this audio activation to get in touch with, then embrace yourself, sis.