Episode 9

what you see is what you get

In this empowering solo episode of the Truth Then Dare podcast, Dr. Nandi shares her journey of recognizing and transforming these beliefs to create a more fulfilling life, offering listeners practical advice on how to do the same.

In this final solo episode of the season, Dr. Nandi Shareef delves into the powerful concept that our beliefs drive our lives. Through personal anecdotes and insightful observations, she explores how deeply ingrained beliefs shape our experiences, relationships, and life outcomes.

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#TTDareoftheDay

Take a moment and reflect on an area of your life where you're not seeing the results you truly want. Is it in your relationships, your career, your health? Now, ask yourself: What belief is driving this? Get curious. What’s the story you’ve been telling yourself that’s keeping you stuck?

Now here’s the dare—choose a new belief. One that serves you. One that aligns with the life you actually want to live. Try on that new belief and act as if it’s already your truth.

The only way to shift your life is to shift your beliefs. So today, I dare you to believe something new. Watch what happens.


Episode Quotes

“Your beliefs drive your life.”

— Dr. nandi

“The only way out is through. And the only way to get it done is to do.”

— dr. nandi

"Anywhere where you don't like the results in your life, there's an opportunity and an invitation to examine your beliefs and decide that different beliefs are what's needed and wanted.”

— dr. nandi